Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Tai Chi In 10 Weeks
- Binding:
- Hardback
- Pages:
- 222
- Published:
- May 17, 2023
- Dimensions:
- 246x21x200 mm.
- Weight:
- 600 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Tai Chi In 10 Weeks
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.
User ratings of Tai Chi In 10 Weeks
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Tai Chi In 10 Weeks can be found in the following categories:
- Crafts & Hobbies > Sport
- Health & Lifestyle > Health
- >
- > > >
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
