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Taking Charge of Your Health and Boosting Energy, Introduction for Women
- Binding:
- Paperback
- Pages:
- 68
- Published:
- August 9, 2022
- Dimensions:
- 216x5x280 mm.
- Weight:
- 280 g.
Delivery:
1-2 weeks
Expected delivery: August 25, 2025
Description of Taking Charge of Your Health and Boosting Energy, Introduction for Women
This is an introductory guide to basic nutrition and a plant centric lifestyle for women. It is easy and fast to read and provides a Small Changes Big Benefits approach to becoming healthier bit by bit. The book provides 10 recipes which are plant centric, oil free, dairy free which provide a fast start to boosting health and energy. The Flavour with Benefits approach never compromises health or flavour.
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