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Teaching Realistic Optimism
- Binding:
- Hardback
- Pages:
- 120
- Published:
- February 10, 2023
- Dimensions:
- 145x10x222 mm.
- Weight:
- 294 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Teaching Realistic Optimism
Teaching Realistic Optimism: How to Approach Teaching and Learning with Hope covers topics associated with developing a realistic, optimistic mindset. It shares strategies and ways of thinking to address negativity bias, rumination, catastrophization, and ways of thinking and feeling that sabotage attempts to claim joy out of any situation.
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