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Technique
- Target Training for a Fat-Free Body
- Binding:
- Paperback
- Pages:
- 288
- Published:
- October 31, 1994
- Dimensions:
- 278x208x20 mm.
- Weight:
- 714 g.
Delivery:
1-2 weeks
Expected delivery: September 3, 2025
Description of Technique
This fitness book by Tony Little, an ex-bodybuilder who suffered a car accident, is aimed at others struggling to regain their strength. The programme in the book covers workouts for all levels, includes instructional photographs, and offers advice on diet and nutrition.
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