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Teen Anxiety
- A CBT and Act Activity Resource Book for Helping Anxious Adolescents
- Binding:
- Paperback
- Pages:
- 240
- Published:
- December 20, 2014
- Dimensions:
- 216x279x12 mm.
- Weight:
- 630 g.
Delivery:
2-4 weeks
Expected delivery: September 19, 2025
Description of Teen Anxiety
Teen Anxiety is a practical manual to help teens cope with and deal with anxiety. Based on Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT), it includes full guidance for professionals as well as 60 activities to use with young people. Scaling questions for assessment and graphs to track progress are also included.
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