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Teen Yoga For Yoga Therapists
- A Guide to Development, Mental Health and Working with Common Teen Issues
- Binding:
- Paperback
- Pages:
- 248
- Published:
- August 20, 2018
- Dimensions:
- 228x153x14 mm.
- Weight:
- 366 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Teen Yoga For Yoga Therapists
Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more.
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