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Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm
- Twelve Incantations for Purpose, Power and Calm
- Binding:
- Paperback
- Pages:
- 256
- Published:
- November 30, 2018
- Dimensions:
- 226x153x21 mm.
- Weight:
- 430 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 6, 2024
Description of Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm
Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.
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