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Tennis Anatomy

About Tennis Anatomy

See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.

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  • Language:
  • English
  • ISBN:
  • 9781492590583
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • August 22, 2019
  • Edition:
  • 2
  • Dimensions:
  • 253x177x12 mm.
  • Weight:
  • 578 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Tennis Anatomy

See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.

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