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Tennis Mindset
- Binding:
- Hardback
- Pages:
- 48
- Published:
- November 15, 2018
- Dimensions:
- 229x152x6 mm.
- Weight:
- 231 g.
Delivery:
2-3 weeks
Expected delivery: October 24, 2024
Description of Tennis Mindset
Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
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