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The 11 laws for effective training and a strong body
- Strength training can and may be easy
- Binding:
- Paperback
- Pages:
- 26
- Published:
- May 3, 2023
- Dimensions:
- 152x229x2 mm.
- Weight:
- 54 g.
Delivery:
1-2 weeks
Expected delivery: December 8, 2024
Description of The 11 laws for effective training and a strong body
These 11 laws should help you make your strength training simple, efficient and healthy. Because strength training can and may be easy and fun.
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