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The Anxiety and Worry Workbook

About The Anxiety and Worry Workbook

The bestselling workbook that has already helped more than 175,000people loosen the grip of debilitating anxietyis now in a revised and updated second edition.

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  • Language:
  • English
  • ISBN:
  • 9781462546169
  • Binding:
  • Paperback
  • Pages:
  • 356
  • Published:
  • April 26, 2023
  • Edition:
  • 23002
  • Dimensions:
  • 203x18x266 mm.
  • Weight:
  • 599 g.
  In stock
Delivery: 3-5 business days
Expected delivery: February 26, 2025

Description of The Anxiety and Worry Workbook

The bestselling workbook that has already helped more than 175,000people loosen the grip of debilitating anxietyis now in a revised and updated second edition.

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