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The Anxious Lawyer
- Binding:
- Paperback
- Pages:
- 350
- Published:
- August 14, 2022
- Dimensions:
- 178x18x251 mm.
- Weight:
- 476 g.
Delivery:
1-2 weeks
Expected delivery: June 22, 2025
Description of The Anxious Lawyer
The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life.
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