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The Art of Contemplation
- Binding:
- Hardback
- Pages:
- 100
- Published:
- June 14, 2022
- Edition:
- 22002
- Dimensions:
- 145x9x222 mm.
- Weight:
- 270 g.
Delivery:
2-3 weeks
Expected delivery: December 5, 2024
Description of The Art of Contemplation
An exquisite gem of a book, this deceptively simple technique of contemplation can be learned in a single day, and yet it will change your life forever. Taking us through there 3 levels of contemplation - pausing, pivoting and merging, Richard Rudd invites us to hone the art of contemplation in our everyday lives, to gain insight into any issue or problem, to heal deep-seated trauma and ultimately to find peace and clarity.
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