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The Ayurveda Way
- Binding:
- Hardback
- Pages:
- 256
- Published:
- April 18, 2017
- Dimensions:
- 197x172x21 mm.
- Weight:
- 602 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 12, 2024
Description of The Ayurveda Way
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life.
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