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The Bicycling Big Book of Training

About The Bicycling Big Book of Training

Presents a book for novice and intermediate cyclists who are looking to advance their fitness and training. In this book cyclists will learn about how their body becomes fit and how that fitness translates to on-the-bike performance. It covers all the information the reader needs to begin an effective training regimen.

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  • Language:
  • English
  • ISBN:
  • 9781623362997
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • February 23, 2015
  • Dimensions:
  • 232x193x25 mm.
  • Weight:
  • 522 g.
Delivery: 2-4 weeks
Expected delivery: December 19, 2024

Description of The Bicycling Big Book of Training

Presents a book for novice and intermediate cyclists who are looking to advance their fitness and training. In this book cyclists will learn about how their body becomes fit and how that fitness translates to on-the-bike performance. It covers all the information the reader needs to begin an effective training regimen.

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