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The Bodybuilder's Nutrition Book
- Binding:
- Paperback
- Pages:
- 176
- Published:
- October 16, 1985
- Dimensions:
- 154x227x10 mm.
- Weight:
- 276 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 29, 2024
Description of The Bodybuilder's Nutrition Book
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
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