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The Competitive Runner's Handbook
- Binding:
- Paperback
- Pages:
- 788
- Published:
- August 25, 1999
- Dimensions:
- 128x196x30 mm.
- Weight:
- 598 g.
Delivery:
2-4 weeks
Expected delivery: September 21, 2025
Description of The Competitive Runner's Handbook
A guide which shows how to train for the official training program for the New York City Marathon to specific training programs for various levels of runners. It includes sections which show how to prepare training schedules.
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