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The Confidence Workbook
- Binding:
- Paperback
- Pages:
- 160
- Published:
- June 7, 2023
- Dimensions:
- 211x15x148 mm.
- Weight:
- 322 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Confidence Workbook
The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.
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