The Egg Bites Cookbook

Quick breakfasts in the morning can still be healthy and delicious with this protein-rich easy-to-make Egg Bites Recipe made with fresh vegetables and herbs. Excellent breakfast on the go or as a healthy snack. What are Egg Bites?Egg bites simply use a classic frittata recipe and portion the mixture into mini muffin cups. They are so delicious and healthy... and the perfect breakfast for busy mornings.
Are Egg Bites Healthy?These egg bites are packed with healthy protein and are just under 50 calories for a serving of 2 egg bites. 1/2 Recipe for Egg Bites
Note: This 1/2 recipe makes 24 egg bites.
2 scallions, thinly sliced1 tablespoon chopped fresh parsley1/4 cup baby spinach leaves roughly chopped4 eggs2 teaspoons cornstarch1/4 teaspoon salt1/8 teaspoon pepper3/4 cups milk1/4 cup shredded cheese (Swiss, Parmesan, or Gruyere), divided
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