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The Endurance Paradox
- Bone Health for the Endurance Athlete
- Binding:
- Hardback
- Pages:
- 220
- Published:
- February 28, 2011
- Dimensions:
- 152x229x18 mm.
- Weight:
- 498 g.
Delivery:
2-3 weeks
Expected delivery: July 19, 2025
Description of The Endurance Paradox
Marshalling new scientific evidence on the musculoskeletal system, this book provides an accessible guide to training that balances athletic performance and bone health over the life span, with information essential for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches.
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