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The Getting of Resilience from the Inside Out
- Binding:
- Paperback
- Pages:
- 240
- Published:
- May 9, 2024
- Dimensions:
- 221x172x15 mm.
- Weight:
- 282 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 14, 2024
Description of The Getting of Resilience from the Inside Out
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment
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