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The Happy Runner

- Love the Process, Get Faster, Run Longer

About The Happy Runner

The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.

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  • Language:
  • English
  • ISBN:
  • 9781492567646
  • Binding:
  • Paperback
  • Pages:
  • 232
  • Published:
  • March 26, 2019
  • Dimensions:
  • 178x253x20 mm.
  • Weight:
  • 488 g.
  In stock
Delivery: 3-5 business days
Expected delivery: June 11, 2025

Description of The Happy Runner

The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.

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