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The Healing Power of Meditation
- Your Prescription for Getting Well and Staying Well with Meditation
- Binding:
- Hardback
- Pages:
- 274
- Published:
- November 12, 2008
- Dimensions:
- 236x160x24 mm.
- Weight:
- 546 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of The Healing Power of Meditation
Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.
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