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The Healing Power of Movement
- Binding:
- Paperback
- Pages:
- 144
- Published:
- July 22, 2024
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Healing Power of Movement
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
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