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The Healthy Coping Colouring Book and Journal
- Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
- Binding:
- Paperback
- Pages:
- 208
- Published:
- December 21, 2016
- Dimensions:
- 150x210x14 mm.
- Weight:
- 276 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 5, 2024
Description of The Healthy Coping Colouring Book and Journal
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
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