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The Healthy Coping Colouring Book and Journal

- Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

About The Healthy Coping Colouring Book and Journal

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

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  • Language:
  • English
  • ISBN:
  • 9781785921391
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • December 20, 2016
  • Dimensions:
  • 150x210x14 mm.
  • Weight:
  • 276 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of The Healthy Coping Colouring Book and Journal

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

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