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The Ideal Diet For Seniors
- How to Eat Right for Older Adults, With Recipes for a Healthy Aging
- Binding:
- Paperback
- Pages:
- 58
- Published:
- April 22, 2023
- Dimensions:
- 140x216x3 mm.
- Weight:
- 77 g.
Delivery:
1-2 weeks
Expected delivery: July 20, 2025
Description of The Ideal Diet For Seniors
As we age, our bodies undergo several changes that can affect our nutritional needs. Older adults are more vulnerable to malnutrition and nutrient deficiencies, which can lead to a range of health problems. Understanding the nutritional needs of seniors is essential for promoting healthy aging and improving quality of life.
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