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The Language of Breath

About The Language of Breath

"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--

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  • Language:
  • Unknown
  • ISBN:
  • 9781623179366
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • October 30, 2023
  • Dimensions:
  • 151x15x225 mm.
  • Weight:
  • 370 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of The Language of Breath

"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--

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