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The Lifestyle Medicine Toolbox
- Binding:
- Paperback
- Pages:
- 368
- Published:
- February 20, 2024
- Dimensions:
- 245x24x174 mm.
- Weight:
- 654 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025
Description of The Lifestyle Medicine Toolbox
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
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