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The Little Book of Mindfulness

- Focus, Slow Down, De-Stress

part of the Little Book Of series

About The Little Book of Mindfulness

The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'

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  • Language:
  • English
  • ISBN:
  • 9781849494205
  • Binding:
  • Hardback
  • Pages:
  • 192
  • Published:
  • November 6, 2013
  • Dimensions:
  • 115x135x25 mm.
  • Weight:
  • 194 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of The Little Book of Mindfulness

The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'

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