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The Little Book of Rest

About The Little Book of Rest

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.

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  • Language:
  • English
  • ISBN:
  • 9781507219393
  • Binding:
  • Hardback
  • Pages:
  • 192
  • Published:
  • December 7, 2022
  • Dimensions:
  • 159x119x17 mm.
  • Weight:
  • 238 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of The Little Book of Rest

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.

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