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The Little Book of Tibetan Rites and Rituals
- Simple Practices for Rejuvenating the Mind, Body, and Spirit
- Binding:
- Hardback
- Pages:
- 144
- Published:
- April 4, 2022
- Dimensions:
- 185x132x15 mm.
- Weight:
- 252 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of The Little Book of Tibetan Rites and Rituals
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you''ll discover: The ''Fountain of Youth''; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.
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