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The Little Pocket Book of Mindfulness
- Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
- Binding:
- Paperback
- Pages:
- 208
- Published:
- February 11, 2015
- Dimensions:
- 145x145x17 mm.
- Weight:
- 278 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 18, 2025
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Description of The Little Pocket Book of Mindfulness
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
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