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The Martial Arts Athlete
- Mental and Physical Conditioning for Peak Performance
- Binding:
- Paperback
- Pages:
- 244
- Published:
- November 25, 1998
- Edition:
- Dimensions:
- 251x179x7 mm.
- Weight:
- 298 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of The Martial Arts Athlete
Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.
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