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The Meditation Book of Light and Colour
- Binding:
- Paperback
- Pages:
- 112
- Published:
- May 20, 2014
- Dimensions:
- 216x144x6 mm.
- Weight:
- 152 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of The Meditation Book of Light and Colour
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.
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