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The Meditation Book of Light and Colour

About The Meditation Book of Light and Colour

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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  • Language:
  • English
  • ISBN:
  • 9781848192027
  • Binding:
  • Paperback
  • Pages:
  • 112
  • Published:
  • May 21, 2014
  • Dimensions:
  • 216x144x6 mm.
  • Weight:
  • 152 g.
Delivery: 2-4 weeks
Expected delivery: June 21, 2024

Description of The Meditation Book of Light and Colour

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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