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The Mediterranean Diet
- Health and Science
- Binding:
- Paperback
- Pages:
- 416
- Published:
- November 3, 2011
- Dimensions:
- 243x172x21 mm.
- Weight:
- 894 g.
Delivery:
2-4 weeks
Expected delivery: January 29, 2025
Description of The Mediterranean Diet
Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity.
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