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The Men's Health Big Book of Food & Nutrition

- Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

part of the Men's Health series

About The Men's Health Big Book of Food & Nutrition

A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.

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  • Language:
  • English
  • ISBN:
  • 9781605293103
  • Binding:
  • Paperback
  • Pages:
  • 400
  • Published:
  • December 20, 2010
  • Dimensions:
  • 203x212x20 mm.
  • Weight:
  • 964 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 15, 2024

Description of The Men's Health Big Book of Food & Nutrition

A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.

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