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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Binding:
- Paperback
- Pages:
- 512
- Published:
- January 2, 2017
- Dimensions:
- 191x234x37 mm.
- Weight:
- 764 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 29, 2024
Description of The Mind Illuminated
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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