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The Mind Illuminated

- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

About The Mind Illuminated

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

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  • Language:
  • English
  • ISBN:
  • 9781781808207
  • Binding:
  • Paperback
  • Pages:
  • 512
  • Published:
  • January 3, 2017
  • Dimensions:
  • 191x234x37 mm.
  • Weight:
  • 778 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 22, 2024

Description of The Mind Illuminated

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

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