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The Mindful Manifesto
- How doing less and noticing more can help us thrive in a stressed-out world
- Binding:
- Paperback
- Pages:
- 272
- Published:
- June 3, 2012
- Dimensions:
- 215x138x20 mm.
- Weight:
- 356 g.
Delivery:
1-2 weeks
Expected delivery: December 13, 2024
Extended return policy to January 30, 2025
Description of The Mindful Manifesto
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.
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