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The Minimum Method

About The Minimum Method

"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--

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  • Language:
  • English
  • ISBN:
  • 9781637742297
  • Binding:
  • Hardback
  • Pages:
  • 304
  • Published:
  • December 26, 2022
  • Dimensions:
  • 236x31x159 mm.
  • Weight:
  • 460 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 4, 2024

Description of The Minimum Method

"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--

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