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The Modern Art of High Intensity Training
- Binding:
- Paperback
- Pages:
- 224
- Published:
- February 20, 2017
- Dimensions:
- 254x196x15 mm.
- Weight:
- 680 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of The Modern Art of High Intensity Training
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
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