The Obesity Crack

The Obesity Crack is a game-changing book that identifies and addresses the root causes of the obesity epidemic. It includes information from decades of research and hundreds of scientific journals, articles, and meta-analyses. Several variables cause obesity and weight gain, and understanding these aspects is critical for achieving appropriate body composition and metabolic health. Rather than endorsing one diet over another, The Obesity Crack wants to teach you how to manage your body and lose fat.
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