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The Old Man's Guide to Health and Longer Life
- Binding:
- Hardback
- Pages:
- 80
- Published:
- June 19, 2019
- Dimensions:
- 110x170x14 mm.
- Weight:
- 174 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of The Old Man's Guide to Health and Longer Life
Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
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