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The Physiology of Yoga
- Binding:
- Paperback
- Pages:
- 264
- Published:
- June 12, 2022
- Dimensions:
- 180x17x254 mm.
- Weight:
- 630 g.
Delivery:
2-4 weeks
Expected delivery: December 20, 2024
Description of The Physiology of Yoga
The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.
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