We a good story
Quick delivery in the UK

The Power of Forest Bathing

About The Power of Forest Bathing

Immerse yourself in nature's healing embrace and discover the transformative power of forest bathing. "The Power of Forest Bathing" is an inspirational book that unveils the ancient Japanese practice of Shinrin-Yoku, or forest bathing. This book offers practical strategies, personal stories, and insights that will transform your understanding of nature and its impact on your well-being. With "The Power of Forest Bathing", you will:Understand the history and science behind Shinrin-Yoku. Learn the art of mindful walking and engage their senses in the forest's symphony. Discover the physical and mental health benefits of forest bathing. Learn how to practice forest bathing through different seasons. Cultivate a love for nature in children and find green oases in urban spaces. Written in an evocative and poetic writing style, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of forest bathing. "The Power of Forest Bathing" is perfect for nature lovers, wellness enthusiasts, and anyone seeking to reduce stress and improve their mental health. Free Bonus Ebook: With this book you'll receive a free copy of "Nurtured by Nature", filled with insights on how to harness the healing power of nature to improve your wellbeing. Don't miss out on the opportunity to transform your life with "The Power of Forest Bathing". Order your copy and start your journey into the forest's embrace today!

Show more
  • Language:
  • English
  • ISBN:
  • 9781923045835
  • Binding:
  • Paperback
  • Pages:
  • 132
  • Published:
  • November 12, 2023
  • Dimensions:
  • 152x7x229 mm.
  • Weight:
  • 203 g.
Delivery: 1-2 weeks
Expected delivery: November 21, 2024

Description of The Power of Forest Bathing

Immerse yourself in nature's healing embrace and discover the transformative power of forest bathing.
"The Power of Forest Bathing" is an inspirational book that unveils the ancient Japanese practice of Shinrin-Yoku, or forest bathing.

This book offers practical strategies, personal stories, and insights that will transform your understanding of nature and its impact on your well-being.
With "The Power of Forest Bathing", you will:Understand the history and science behind Shinrin-Yoku.
Learn the art of mindful walking and engage their senses in the forest's symphony.
Discover the physical and mental health benefits of forest bathing.
Learn how to practice forest bathing through different seasons.
Cultivate a love for nature in children and find green oases in urban spaces.
Written in an evocative and poetic writing style, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of forest bathing.

"The Power of Forest Bathing" is perfect for nature lovers, wellness enthusiasts, and anyone seeking to reduce stress and improve their mental health.

Free Bonus Ebook: With this book you'll receive a free copy of "Nurtured by Nature", filled with insights on how to harness the healing power of nature to improve your wellbeing.
Don't miss out on the opportunity to transform your life with "The Power of Forest Bathing". Order your copy and start your journey into the forest's embrace today!

User ratings of The Power of Forest Bathing



Find similar books
The book The Power of Forest Bathing can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.