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The Psychological Benefits of Exercise and Physical Activity
- Binding:
- Paperback
- Pages:
- 280
- Published:
- September 14, 2023
- Dimensions:
- 216x278x16 mm.
- Weight:
- 892 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The Psychological Benefits of Exercise and Physical Activity
The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.
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