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The Runner's World Big Book of Marathon and Half-Marathon Training
- Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
part of the Runner's World series
- Binding:
- Paperback
- Pages:
- 304
- Published:
- June 4, 2012
- Dimensions:
- 190x229x20 mm.
- Weight:
- 552 g.
In stock
Delivery:
3-5 business days
Expected delivery: January 25, 2025
Description of The Runner's World Big Book of Marathon and Half-Marathon Training
Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
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