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The Secret Strength of Depression, Fifth Edition

About The Secret Strength of Depression, Fifth Edition

The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies.The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more.Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

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  • Language:
  • English
  • ISBN:
  • 9781578269532
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • May 29, 2023
  • Dimensions:
  • 229x152x22 mm.
  • Weight:
  • 494 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 15, 2024

Description of The Secret Strength of Depression, Fifth Edition

The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies.The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more.Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

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