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The Self-Care Project
- How to let go of frazzle and make time for you
- Binding:
- Paperback
- Pages:
- 200
- Published:
- December 13, 2017
- Dimensions:
- 154x201x17 mm.
- Weight:
- 378 g.
In stock
Delivery:
3-5 business days
Expected delivery: January 22, 2025
Description of The Self-Care Project
Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine
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