Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
The Self-Compassion Workbook for OCD
- Binding:
- Paperback
- Pages:
- 376
- Published:
- August 23, 2022
- Dimensions:
- 156x22x234 mm.
- Weight:
- 639 g.
Delivery:
1-2 weeks
Expected delivery: December 7, 2024
Description of The Self-Compassion Workbook for OCD
The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
User ratings of The Self-Compassion Workbook for OCD
Rate this book
In order to rate this book you must be logged in.Others also bought..
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
