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The SHIIT Workout

- Get Fit While You Sh*t

About The SHIIT Workout

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

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  • Language:
  • English
  • ISBN:
  • 9781787833265
  • Binding:
  • Paperback
  • Pages:
  • 96
  • Published:
  • November 13, 2019
  • Dimensions:
  • 148x105x3 mm.
  • Weight:
  • 112 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of The SHIIT Workout

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

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